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Instagram model reveals how 'ultra' marathon running helped him to cope with grief

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'If I felt bad, I would go on a run and by the end of it I'd feel slightly better. It became a coping mechanism and I'd be able to deal with the bad things for another day.' Amanda, a former nurse, succumbed to Non-Hodgkin lymphoma, a blood cancer, in early 2018 at the age of 53. She had beaten the disease twice previously.


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